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After a loss, it can be difficult to think of anything else but the precious memories left in your heart by that baby, child or adult. The Poirier family and th...
New Year’s Resolution? Why not stop smoking today?As we approach the New Year, many people wish to quit smoking to improve their health ...
Understanding Passive-Aggressive DisorderPassive-aggressive behavior was initially and clinically defined during World War II in t...
Stand Up Straight!What if I told you that how we move, how we learn and how we think are interconnected? Would you believe me? What if I told you they are all tied in to your posture? How surprising might that be to you? You might not think of it...
EmpoWomen 2 The Top - A challenge to combat conjugal violence"By ascending Mount Washington, these two Lavalists help raise awareness of the fight aga...
Centre du Sablon: a centre built for and around communityWhen one walks through the doors of Centre du Sablon located at 755 Chemin du Sablon, Cho...
A Story of Courage, Love & Persistance: Matthew Schreindorfer and Katia LucianiMatthew Schreindorfer and Katia Luciani first met when they were 14 years old. They atten...
Laugh yourself healthy…and that’s no joke!While fighting a painful and debilitating illness, Norman Cousins, a political journalist...
Fred Levine – One Good Deed Deserves AnotherFred Levine lives in Montreal, but spent much of his childhood in the Laurentians. He has...
Get Some SleepStressful work situations, financial worries, challenging family contexts are some of the circumstances that may create insomnia. Everybody has the occasional bout of sleepless nights. Insomnia includes all forms of challenges to either get...
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