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Magazine
Articles
Cathy Bergman: From Fatness to Fitness 
BY: Lori Leonard For 30 years, Cathy Bergman made a New Year’s resolution to do something about her weight. Each year she failed and her weight soared to over 320 pounds. “Walking was ...
Learning to Love Your Body at Any Age 
BY: Tina Quintanilla In the world of social media, the standard for beauty is perfection. Young girls grow up believing you have to be thin, with long, luscious hair, plump lips, a full bus...
Heart Disease and Heart Attack Symptoms in Women BY: Lori Leonard February is Heart Month in Canada and according to the Canadian Heart and Stroke Foundati...
Do You Have All the Facts on Cervical Cancer? 
BY: Maria Barillaro According to the Canadian Cancer Society, there were 1,550 Canadian women diagnosed with ...
Nail Extensions Pros & Cons BY: Lori Leonard Historically, artificial nails were a common status symbol across the world. During the Chinese Ming Dynasty, noblewomen wore extremely long artificial nails as a status symbol to indicate, unlike commoners, they did not have to do any manual labo...
Pole Dancing for Health and Body Confidence 
BY: Lili Monette-Crépô Have you ever been curious about trying pole dancing? Well, it's more accessible than you...
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