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BY AUTHOR: Marie-France Lalancette...

Obesity and Children: a Cautious Approach
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BY:

For children, a sense of efficiency and self-esteem are of utmost importance in their dev...

Gluten-free: is it for everybody?
BY:

If you have no problem with gluten, maybe you are asking yourself whether you are normal. Nowadays, it seems like nobody tolerates gluten! So let’s put things back int...

Omega-3s for Better School Performance?
BY:

In my office, I see many parents who are tempted to try omega-3 supplements to improve their child’s learning abilities or behavior. Such a desire is legitimate. Everyb...

You Didn't Eat Your Lunch?
BY:

There it goes, all the energy devoted to making a beautiful healthy lunch…in the garbage again! As parents, our mornings are busy. Nevertheless, most parents take go...

Yogurt: Dairy treat, healthy treat?
BY:

Probiotics are those beneficial bacteria that our modern diet lacks because we don’t use natural fermentation as much as we used to. As a family nutritionist, I prefer ...

Yogurt Recipes
BY:

Some children love yogurt, some don’t. It’s a matter of texture: some kids hate little chunks, others hate smooth textures. If your child doesn't like yogurt, ask questions to learn why and you will know how to develop their taste for it. Here are...

Diets Don't Work...but why?
BY:

Stepping on that torture tool I call the scale won’t make fat come off any faster. When it comes to losing weight, reality is not that simple. There are complex mechanis...

Easiest Yummiest Nutrition Familia Pork chops
BY:

It's winter! Time for great comfort food. I love the slow cooker because you can virtually...


Articles ~e 105,7 Rythme FM 4 chemins Annual Teacher Appreciation Contest Appui Laval Arts & Culture Ballet Eddy Toussaint Camps THIS ISSUE MORE...
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