RATING: 4/5

BY: Lili Monette-Crépô  October 23, 2015

Yoga is a discipline that blends meditation and exercise. It focuses on breathing and balancing the physical and spiritual self and is beneficial for a number of ailments including stress, insomnia and digestion. While yoga is typically associated...

BY: Rosa Falato & Patricia Fata October 23, 2015

Everyone processes and learns new information in different ways. There are three main cognitive learning styles: visual, auditory, and kinesthetic. Today we decided to share on how and why listening, visualizing, and sensing play a huge role.The...

BY: Robin Glance  October 23, 2015

Studies show there is one factor that, above all else, contributes to raising children with healthy eating habits and positive attitudes towards food ―and you are probably already doing it. While limiting junk food, preparing home-made mea...

BY: Lisa Cipriani October 23, 2015

Like the old saying goes, “Nobody’s perfect.” With that in mind, we also know that bein...

BY: Kim Nymark  October 23, 2015

Isolation in the Laurentians is a huge concern and often, transportation is at the root o...

RATING: 5/5

BY: Valentina Basilicata August 23, 2015

The Alzheimer Society of Laval’s family day celebration was an enormous success, raising ...