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Magazine
Articles
Is it really ADHD? 
BY: Elizabeth Shoiry, B.... Attention deficit hyperactivity disorder (ADHD) is one of the most common behavioral disorders affecting both children and adults. American and Canadian studies confirm that ADHD rates are on the rise. A recent study by Université de Montréal1 ...
Parenting with Love and Limits 
BY: Mona Segal It’s the time of the year when the days are getting longer, and summer is around the corner. We’ve made it through long winter nights and the short days, and we look forw...
Serendipity: How I Embrace Parenting the ASD Child BY: Audrey Kannon, Teach... "The kids who need love the most will always ask for it in the most unloving ways." 1My ...
Adapting Homes to Seniors’ Changing Needs 
BY: Elliot Kasser More Canadians are choosing to “age in place.” That is, they opt to stay in their homes ra...
Yogurt: Dairy treat, healthy treat? 
BY: Marie-France Lalancette Probiotics are those beneficial bacteria that our modern diet lacks because we don’t use natural fermentation as much as we used to. As a family nutritionist, I prefer ...
From Learning to Earning 
BY: Lisa Cipriani You know that moment when you feel you’ve just made a decision that is going to impact your life in a huge way, but you’re not sure how it’s all going to turn out? That’s how Jason Wieb felt when he first signed up for a course in the spring of 2...
Crestview C.A.R.E.S. A Parents’ Support Group in the Making BY: Marie-Helen Goyetche... The creation of a parents’ support group, namely Crestview C.A.R.E.S., initially came abo...
Diets Don't Work...but why? BY: Marie-France Lalancette Stepping on that torture tool I call the scale won’t make fat come off any faster. When it comes to losing weight, reality is not that simple. There are complex mechanis...
How will you live audaciously in 2014? BY: Glynis E. Devine “I’m lucky if I remember to pick up my kids on time from one of the 10 weekly activities the three of them are in, while trying to come up with a healthy dinner in 30 ...
Healthy steps to a New Year's you 
BY: Public Health Agency of Canada Five tips for sticking to your resolutions Take small steps Be realistic about what you want to change in your eating habits. Often people decide to change withou...
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