BY: Samantha Mileto October 23, 2017

A college or university semester usually means exams, research papers, exams, oral presentations, and you got it, more exams. If you’re not used to this brutal cycle k...

RATING: 4/5

BY: Lydia Lukidis August 23, 2017

When we think of meditation, many images come to mind. There may even be certain stigmas associated with it. It is often perceived as religion-based or as a “new age” doctrine, with yogis perched in the lotus position chanting Ohm for hours on end...

BY: Samantha Mileto April 24, 2017

As a child, your parents may have signed you up to play a sport, whether it was soccer, hockey, football, or ballet. What probably never crossed your mind, though, when you scored your first goal or threw your first touchdown, was having to deal w...

RATING: 4/5

BY: Alexia Marsillo March 23, 2017

For most people, the care, love and affection that animals ...

BY: Luigi Morabito January 26, 2017

February is here, a month often associated with love, caring and sharing. We are in the midst of Mother Nature’s coldest period, but not to worry, this edition of Laval Families Magazine has stories that will warm your heart and make you fall in l...

BY: Lori Leonard January 26, 2017

Laval Families Magazine continues with its new series on mental health. In this issue, we conclude our discussion on depression with the third and final installment o...