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Magazine
Articles
New! 'A Listening Method' 
BY: Rosa Falato & Patricia Fata Everyone processes and learns new information in different ways. There are three main cognitive learning styles: visual, auditory, and kinesthetic. Today we decided to share on how and why listening, visualizing, and sensing play a huge role.The...
Elder Abuse: Breaking the Silence 
BY: CLAVA According to statistics, every year in Laval, around 2,640 to 4,620 older adults experience abuse. This number, however, is only an approximation since a majority of st...
Laugh yourself healthy…and that’s no joke! 
BY: Wendy Singer While fighting a painful and debilitating illness, Norman Cousins, a political journalist...
Oziano Migliozzi –A Resilient Boy That Beat All Odds 
BY: Patria and Emilio Mi... Ever since Oziano was born alongside his twin sister Dascha, we noticed there was somethi...
Don't Play Russian Roulette with Sleep Apnea 
BY: Dr. Jeanne Kavanagh, BSc., D.D.S. 200,000 heart attacks can be prevented every year. You can prevent yours!Sleep medicine is...
All That Bounces Is Not ADHD! 
BY: Vincenzo Di Nicola, MD, PHD Let’s look at three things about Attention-Deficit Hyperactivity Disorder or ADHD. (1) Let’s get it right. Everything that bounces, acts out or runs around is not necess...
SLEEP APNEA - 200,000 Heart Attacks Can Be Prevented Every Year! BY: Dr. Jeanne Kavanagh, BSc., D.D.S. Did you know ? • 80% of people with sleep apnea are undiagnosed and untreated. • 60% of p...
Anxiety and FRIENDS 
BY: Laura Young Most people know what anxiety feels like: butterflies in the stomach, sweating, elevated heartbeat, and tense muscles. Although it doesn’t feel good, it usually subsides relatively quickly. But what happens when anxiety doesn’t go away or occurs i...
Quit smoking! 
BY: Public Health Agency of Canada Quit smoking now! For some people, quitting is not that much of a challenge. Others have to plan carefully, get support, and follow through on every small step.The good news is, many people quit every day, and so can you!Steps to quittingThese steps ...
Gluten-free: is it for everybody? 
BY: Marie-France Lalancette If you have no problem with gluten, maybe you are asking yourself whether you are normal. Nowadays, it seems like nobody tolerates gluten! So let’s put things back int...
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