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Magazine
Articles
Living with Arthritis 
BY: Elliot Kasser With more than 100 forms of arthritis and other rheumatic diseases, approximately 4.6 million Canadian adults, 44% of which are aged 65 or older, struggle to manage daily tasks. Arthritis can strike anyone at anytime, regardless of age, physical c...
Healthy summer eating 
BY: Public Health Agency of Canada For most Canadians, summer means spending time outdoors soaking up the warm, sunny weather with family and friends.And because of the warmer temperatures, many of us prefer eating on the go or grilling outdoors instead of cooking in a hot kitchen. Bu...
Feeding Mommy First 
BY: Robin Glance, P.Dt. As new moms, we spend a great deal of time obsessing over feeding our children. When they are infants so much of our time is spent focused on whether they are getting enough milk, and putting on enough weight. When first foods are introduced, we wa...
You Didn't Eat Your Lunch? 
BY: Marie-France Lalancette There it goes, all the energy devoted to making a beautiful healthy lunch…in the garbage again! As parents, our mornings are busy. Nevertheless, most parents take go...
Being a Caregiver for the elderly BY: L'Appui Laval Who is a caregiver for the elderly? A caregiver for the elderly is a person who invests his/her time without pay in order to provide care and regular support to ...
Yogurt: Dairy treat, healthy treat? BY: Marie-France Lalancette Probiotics are those beneficial bacteria that our modern diet lacks because we don’t use natural fermentation as much as we used to. As a family nutritionist, I prefer ...
Protect your heart 
BY: Public Health Agency of Canada Did you know that nine in 10 Canadians over the age of 20 have at least one risk factor for heart disease such as high blood pressure, lack of exercise or even high levels of stress.More than 1.37 million Canadians have heart disease. It is also ...
AGOO - A Center for Children Built from the Heart 
BY: Dr. Tina Sampalis As a mother and as a physician, children’s health and wellness are my priority. The idea ...
Happy New Year! 
BY: Luigi Morabito In the February - March 2014 issue, we are introducing five new themes for your reading interest, all of them, which have been requested from our readers.1- Children's Health and WellnessThe articles, which are written by Dr. Tina Sampalis, will focu...
Sociale: A New Way to Network 
BY: Olivia Deane Learn. Socialize. Network: these key words not only make up our tag line, but they truly encompass what we offer to women. Sociale is a new small Montreal-based bus...
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