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Diets Don't Work...but why? 
BY: Marie-France Lalancette Stepping on that torture tool I call the scale won’t make fat come off any faster. When it comes to losing weight, reality is not that simple. There are complex mechanis...
Easiest Yummiest Nutrition Familia Pork chops BY: Marie-France Lalancette It's winter! Time for great comfort food. I love the slow cooker because you can virtually...
Healthy steps to a New Year's you 
BY: Public Health Agency of Canada Five tips for sticking to your resolutions Take small steps Be realistic about what you want to change in your eating habits. Often people decide to change withou...
Assertive Parental Influence Can Help Boost Self-Esteem in Children 
BY: Shelly Elsliger, PPC... Self-Esteem-The Definition “Self-esteem is the disposition to experience oneself as bei...
How should I help my pre-school child learn to read? BY: Robert Savage, Assoc... Robert Savage argues that laying the foundations for your child’s literacy through spoken...
Promoting a Healthy Body Image Among Youth 
BY: Fannie Dagenais, R.D... Sara skips meals because she’s afraid to get fat. Thomas takes supplements so that h...
Articles ~e 105,7 Rythme FM 4 chemins Annual Teacher Appreciation Contest Appui Laval Arts & Culture Ballet Eddy Toussaint Camps THIS ISSUE MORE...
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