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Magazine
Articles
Winning at More than Sports 
BY: Maria Tutino What are your children doing when the school bell sounds? When it comes to playing on a sports team, the benefits can be huge. Keeps Grades Up and Kids Out of Trouble In a 2015 research brief, Active Living Research found that phys...
Getting to Know Sara Giard 
BY: Hope Gavriil Our Young Authors Contest winner for this issue is Hope Gavriil, Grade 6 student at Hillcrest Academy. Hope had the opportunity to sit down with Sara Giard, local competitive gymnastics champion, for a one-on-one interview. Q: What made yo...
Roll with the Punches 
BY: Lisa Cipriani It is not uncommon for many women to be left with extra weight on their body following giving birth, and that “baby” weight can sometimes be the hardest to lose. After giving birth to her second child, Megan Miles, 31, found herself feeling heavy...
The Road to Recovery 
BY: Samantha Mileto As a child, your parents may have signed you up to play a sport, whether it was soccer, hockey, football, or ballet. What probably never crossed your mind, though, when you scored your first goal or threw your first touchdown, was having to deal w...
The Importance of Staying Mentally Active 
BY: Maria Tutino The brain is a complex and amazing organ controlling everything in your body, from organ ...
Maintaining Healthy Weight Among Children 
BY: Daniele Iannarone According to Statistics Canada, one in five Canadians was c...
Comedy Reflects Real Life 
BY: Rushil Kumar Godavarthi Our high school Young Authors Contest winner for this issue is Rushil Kumar Godavarthi, a secondary I student at Laval Junior High School. Rushil had the opportunity to sit down with Montreal-based stand-up comedian, ...
Fabulously 40+ Thriving! 
BY: Sammie -Line What does it even mean; does it even apply to me?You see, fabulously is the adverb of fabulous that by definition means: almost impossible to believe; incredible. Nevertheless, we usually use it in its informal manner ...
Close Your Eyes and Breathe—Becoming ' Magic on Ice' 
BY: Lisa Cipriani While most four and half year-olds her age were busy playing house, Laval-born...
A Quickly Developing Laval Dance School for All Ages BY: Maria Tutino Last August, a new dance school opened in Laval by a born and raised Italian, Cinzia Car...
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