BY: Tennis 13   August 25, 2013

Tennis 13 Fitness serves families of Laval for over 35 years. The club has evolved in its multi-cultural community to provide quality service corresponding to the expectations of its members. It offers today more than twenty different sp...

BY: Susie Nemes  January 23, 2013

Centre du Sablon is a small community center with lots of services to offer. It’s well equipped with a fitness center, a semi Olympic-sized pool, a large gymnasium, an...

RATING: 4/5

BY: D.S. Mullis  December 27, 2012

Stamina -- Staying power, energy, endurance, resistance, resilience, strength, determination, vigor, fortitude, grit!WOW! What a powerful word, stamina…who speaks of it much these days? Not too many in my circle of life-I guess because not too many p...

RATING: 5/5

BY: Natalina Pace  October 31, 2012

Have you ever been so excited about going on a trip somewhere you have never been before? You know somewhere fabulous like Italy! Then, following all of that excitement and preparation, your destination changes and you are now going to Holland! ...

BY: Susie Nemes  October 28, 2012

Many parents start to think if it is beneficial for their child to start going to pre-school at the tender age of two. How is this decision, for any parent easy to make? As parents we all know it is important for our children to explore and le...

BY: Joanne Gracioppo, St...  October 28, 2012

What is bullying? Bullying is when one or more people use strength or power to harm or intimidate those who are weaker than them. Bullying has become something horrifyingly popular in today’s society. Everyone has been bullied or has bullied, whe...