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Magazine
Articles
Axion 50 Plus Invites all Laval Communities to Join their Centre 
BY: Axion 50 Plus Axion 50 Plus is increasingly frequented by Laval residents as well as our neighbours nea...
The Benefits of Caring for a Pet 
BY: Tina Quintanilla A dog is often referred to as man’s best friend. There is a lot of truth in that saying. Studies have shown that caring for an animal can be truly beneficial to your we...
Are You Ready to Consider Downsizing? BY: Tina Quintanilla People tend to think of downsize as a reaction to the loss of a loved one, financial strain, sickness or an inability to care for oneself. But what about seniors who ch...
Intergenerational Living: A Smooth Transition for Everyone BY: Tina Quintanilla Living in the suburbs has it perks, but a lot of elderly people are starting to feel over...
10 Candles for the Pédal’don 
BY: Lili Monette-Crépô Since 2010, the Société Alzheimer Laval (SAL) organizes the Pédal’don, a bike ride on a recreational trail called Le P'tit Train du Nord in the Laurentians. Cyclists pedal 100 km over two days to raise funds for Alzheimer's disease and other neuro...
Calligraphy: Beauty in the Written Word 
BY: Tina Quintanilla Calligraphy is the art of handwriting. One must be patient and take their time in performing the strokes of the nib onto paper as they focus on laying out the letters. ...
Indoor Herb Gardens for Health and Fun 
BY: Lori Leonard As we enter senior years, nutritional needs change accordingly. Seniors are more prone to health problems, so a healthy diet becomes more important. Certain foods and t...
Standing on Your Own Two Feet BY: Lori Leonard As our parents age, we are concerned with health problems such as dementia, Alzheimer’s, arthritis, eye care and dental care. We tend to forget about the importance of ...
Staying Active Without the Gym 
BY: Maria Tutino You probably would not be surprised if I told you that regular physical activity is essential at any age. As a senior, the goal should be ...
Seeing Life More Clearly BY: Lori Leonard Almost everyone will require cataract surgery at some point in their life. In a healthy clear eye, we have a natural lens that refracts light which comes into the eye to help us see. With cataracts, the eye lens becomes cloudy which makes things a...
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