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While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...
The State of Youth – In Their Own WordsThe first state of youth report, released in 2021, has been compiled based on the priorities of youth across Canada. A sample size of 1000 youth surveyed and participat...
Getting Organized for Back to SchoolAre you feeling the need to be better prepared this year to help the transition from summer vacation to school? Here are a few ideas to get your home set for school.De...
The Axion 50 plus Gym is Getting Equipped!Thanks to the New Horizons for Seniors Program, more than $20,000 in investments in equip...
SOS Labyrinth—6 Reasons to Visit Us This YearSOS Labyrinth is back for a season that will again be more surprising and exciting than e...
Family Fun ActivitiesAre you looking for a day outing with your family? Here are some fun activities to enjoy and check off your bucket list!Pack a picnic and head over to your local parks and trails centers. This activity can be fun in any season. Most of these cent...
Staying Active After 65Staying active after 65 is not only important for your overall health, but also for your sense of well-being and quality of life.Benefits to staying active include strength and balance improvement, better frame of mind and feelings, lowered risk of...
Tips to Mitigate Sibling RivalryParenting can be a struggle for those dealing with one or more children. The pandemic added more challenges to parenting, such as constantly dealing with children durin...
Assisting Seniors in Everyday LifeThe pandemic and aging population have triggered a sense of urgency for loved ones to feel that they must take care of their seniors or raise concern for their aging fa...
TikTok Trends: The Good and the BadDo You TikTok?I’ll admit it. As an adult, I do enjoy going on TikTok and mindlessly streaming through content that I enjoy. The algorithm is so accurate, that I get the...
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