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Baking has been a long-standing Italian family tradition for Joey Musumeci and the entire family behind Pâtisserie St-Martin in Duvernay, Laval. In fact, Pâtisserie St-...

It is not uncommon for many women to be left with extra weight on their body following giving birth, and that “baby” weight can sometimes be the hardest to lose. After giving birth to her second child, Megan Miles, 31, found herself feeling heavy...


Our Young Authors Contest winner for this issue is Sofia Verdone, a grade 6 student at Hillcrest Academy. Sofia had the opportunity to sit down with VAN, a major recording artist, for a one-on-one interview. Q: How/when did you know that y...


Our Young Authors Contest winner for this issue is Amber Diodati, a grade eight student at Laval Junior Academy. Amber had the opportunity to sit down with Minister Fr...


Though Sebastien Sperano is a prominent real estate agent in Laval, his imprint on the community goes way beyond simply helping Lavallers buy and sell homes. Last June, Sperano was awarded the Quebec National Assembly Medal of Honour, a fitting re...


On September 9th, 2017, the citizens of Saint-Vincent-de-Paul are invited to enjoy the da...

Raed Béchara personally knows the journey of an immigrant who leaves his native country with a dream of a better life. It is the path his family took when they arrive...


Since she was a young girl, Mary Musumeci, co-owner of Pâtisserie St. Martin in Laval, always had a soft spot in her heart for others. She truly enjoys helping people a...


Have you heard of Franklin Hill Elementary School, in Repentigny? Well, we have been up ...


When we think of meditation, many images come to mind. There may even be certain stigmas associated with it. It is often perceived as religion-based or as a “new age” doctrine, with yogis perched in the lotus position chanting Ohm for hours on end...
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