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Some children love yogurt, some don’t. It’s a matter of texture: some kids hate little chunks, others hate smooth textures. If your child doesn't like yogurt, ask questions to learn why and you will know how to develop their taste for it. Here are...Protect your heart
Did you know that nine in 10 Canadians over the age of 20 have at least one risk factor for heart disease such as high blood pressure, lack of exercise or even high levels of stress.More than 1.37 million Canadians have heart disease. It is also ...AGOO - A Center for Children Built from the Heart
As a mother and as a physician, children’s health and wellness are my priority. The idea ...Crestview C.A.R.E.S. A Parents’ Support Group in the Making
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Stepping on that torture tool I call the scale won’t make fat come off any faster. When it comes to losing weight, reality is not that simple. There are complex mechanis...Easiest Yummiest Nutrition Familia Pork chops
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Five tips for sticking to your resolutions Take small steps Be realistic about what you want to change in your eating habits. Often people decide to change withou...
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