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Magazine
Articles
Team Sperano: The Only Place to Go is Up 
BY: Lisa Cipriani It’s often said that the path to successful entrepreneurship is never a straight line; rather it looks more like a scribble on a page going in multiple directions until t...
Centre du Sablon: An Inclusive Environment 
BY: Melissa Rodriguez Three words come to mind when describing Centre du Sablon; belonging, accessibility and i...
This is Now: Mental Health for Young Adults 
BY: Tina Quintanilla Living in a world of social distancing with a generation of young people who primarily en...
A Look at Industry Facing the ‘New Normal’ BY: Lisa Cipriani The past six months have been like no other in modern history: a global pandemic that ha...
Get Moving with Tennis 13 Day Camp BY: Melissa Rodriguez Have you heard of Tennis 13? Based in Laval for the past 40 years, this sports complex offers a wide variety of physical activities. Though the specialty is tennis, th...
Gabriel Beausoleil: Boxing Coach at Extreme Evolution 
BY: Lili Monette-Crépô Gabriel Beausoleil got into boxing when he was 15 years old, inspired by two great boxing...
Making Exercise a Family Affair 
BY: Samantha Mileto Sometimes the hustle and bustle of your daily routine can make it difficult, as a parent, to always maintain a healthy lifestyle for yourself and your children. With th...
An Extraordinary Offer for Laval Seniors BY: Lili Monette-Crépô Did you know that multiple services are offered specifically for Laval citizens aged 65 and older? For one, Laval has been a Municipalité amie des aînés (MADA) since ...
My Complete Body Transformation 
BY: Luciano Cifelli Name: Luciano Cifelli Age: 23Height: 5’8”Hometown: LavalHeaviest weight: 242 lbsCurrent weight: 165 lbs Total weight lost: 77 lbsI am a 23-year-old business Masters stu...
Cathy Bergman: From Fatness to Fitness 
BY: Lori Leonard For 30 years, Cathy Bergman made a New Year’s resolution to do something about her weight. Each year she failed and her weight soared to over 320 pounds. “Walking was ...
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