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Magazine
Articles
Boxer Jeffrey Furtado and Laval City Counsellors Fight for a Cure 
BY: Lori Leonard Jeffrey Furtado, a 33-year-old boxer from Laval, experienced the unthinkable when his yo...
In Laval, It's Outdoors All Summer Long 
BY: Ville de Laval From June to September, Laval's parks are sparkling with lots of free activities, including a number of neighbourhood festivities. Be active and get out and play this ...
The Secret to Achieving Your Fitness Goals 
BY: Valerie Guibbaud Guillaume Leclerc: Fitness TrainerIf you are looking for someone who will push you ge...
Dedicated to Your Extreme Evolution 
BY: Alexia Marsillo Changing your lifestyle to include more fitness can be a challenge for many people, but for these two Laval friends, the answer is simple: train with friends and tr...
The Six-Week Challenge: A Fitness Program Designed for Success 
BY: Maria Barillaro According to Anna Sanzone and Kevin Antonucci of Extreme Evolution Sports Centre in Laval...
Laugh, Cheer & Celebrate - Right Here in Laval 
BY: Luigi Morabito Summer may be behind us, but that’s no reason to hibernate for the winter – not just ...
30 Minute Hit is a Hit in Quebec 
BY: Lisa Cipriani For many entrepreneurs, taking a leap of faith on a new business venture is a rite of passage. Power couple Robert Button and Toni Tong left the corporate world to beco...
Packing a Punch in 30 Minutes BY: Lisa Cipriani Two years ago, Mélissa Leduc was a fulltime student preparing to start out in the workforce. While many young women are brimming with youth’s energy and vitality, Leduc...
In the City Series: Educating Girls and their Parents 
BY: Holly Potter Centrally located between McGill and Concordia universities, for the past 130 years Tra...
Staying Active as a Family with Extreme Evolution 
BY: Amanda Piccioni September marks the beginning of back to school. For parents, this entails getting back i...
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