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Magazine
Articles
Building Habits that Stick with Extreme Evolution 
BY: Amanda Piccioni Have you burned through gym memberships, home exercise equipment or workout videos? Have ...
Hypnosis for Smoking and Weight Loss 
BY: Lori Leonard Many people want to kick their smoking habit or wish to lose weight. There are several methods to quit smoking which include “cold turkey”, a nicotine patch, medicated...
In Laval, Summer is Outdoors and Full of Fun! 
BY: Laval Families Magazine From June to September, Laval's parks come alive and offer you a wide range of free act...
Freedom and Convenience 
BY: Lisa Cipriani The first Hilton Hotel was built in Dallas in 1925. By 1943, Hilton became the first American hotel chain. It’s no surprise that since then, Hilton has become the worldwide leader in hotel services. One visit to the Hilton Montreal/Laval only ser...
Physical Activity and Youth 
BY: Lydia Lukidis There are many benefits to playing in team sports, aside from promoting health and physical activity. Organized athletics also teach the invaluable lessons of cooperation, teamwork, discipline and persistence. Children and teenagers who are involv...
Camp for Tweens: What if Camp is No Longer Cool? 
BY: Tina Quintanilla A tween is when a child enters their double digits. After their 10th birthday, children se...
New Year, New Attitude! 
BY: Luigi Morabito With the new year now underway and the hustle and bustle of the holiday season behind us, this time of year now affords a few more moments of peace to look up and appreciate our surroundings, especially with a heavy blanket of the white stuff all ar...
A Quest for Fitness Begins with Extreme Evolution 
BY: MJ Stone When it comes to fitness centres, a common notion exists th...
Get Those Balls of Energy Working! 
BY: Maria Tutino If you are like most parents, you’re probably constantly wondering how your children are still going, and going, and going. Where do they ...
Anything’s Possible at Sheraton Laval 
BY: Emmie Wesline Ernest Henderson and Robert Moore, the founders of Sheraton hotels, bought their first hotel in Massachusetts in 1937. 80 years later, She...
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