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Magazine
Articles
30 Minute Hit: Inspiring and Empowering 
BY: Lisa Cipriani Julie Maluorni, a mother of three children aged 16, 13 and 10, never intended to make new friends or create bonds with the other ...
School Sports – Let’s Get Moving 
BY: Tina Quintanilla In today’s world, children are less active and are less motivated to play on their own and entertain themselves. Above all, most children today are sedentary unless pushe...
Ground Breaking Ceremony and a New Ambassador for Aquablu Guy Lafleur as New Spokesperson for Greater Montreal’s Most Sought- After Address 
BY: Condos Aquablu The developers of the residential project Aquablu, located on the shores of Rivière-des-P...
Barre Fitness: A Full Body Workout BY: Tina Quintanilla Many women look for a way to tone their figures with a workout that does it all. Barre fitness is definitely an option for getting that full body workout with a com...
How Summer Camp Prepared Me for Adulthood 
BY: Lili Monette-Crépô Summer camp taught me a lot about life.Growing up, I went to the countryside with my famil...
Jack Hickman: A Story of Persistence, Perseverance and Scoring in Life! 
BY: Lori Leonard Jack Hickman, a young, vibrant boy from Fabreville, was diagnosed with Juvenile Arthritis...
Cooking with Leonardo Da Vinci 
BY: MJ Stone Named after the Italian visionary painter and inventor, the Leonardo Da Vinci (LDV) Centre, located in St Leonard, is an innovative community and cultural center that ...
Matteo Pirro’s Story BY: MJ Stone Being defeated is often a temporary condition. Giving up is what makes it permanent. So says Marilyn vox Savant, who according to the Guinness Book of Records, her 190 IQ ranked the highest in the world in the 1980s. Although succinct and to the p...
Bicycling Through Laval and North Shore: an Excellent Cardiovascular Workout 
BY: Morgan Alexander It’s no surprise that cycling is a great form of cardiovascular exercise. Aside from bei...
Reinventing Retirement: Seniors Going Back to Work 
BY: Katrya Bolger The norms of retirement are undergoing a Canada-wide shift. A recent survey released by H...
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