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Magazine
Articles
Get Moving with Tennis 13 Day Camp 
BY: Melissa Rodriguez Have you heard of Tennis 13? Based in Laval for the past 40 years, this sports complex offers a wide variety of physical activities. Though the specialty is tennis, th...
The Secret to Happy Living 
BY: Thea Sakr An Arabian proverb says: “He who has health has hope; and he who has hope has everything.” This means people who are in good shape and are healthy have hope for a bright, happy, and successful future. For several generations, people of all ages al...
Standing in Your Power and Redefining Beauty 
BY: Lydia Lukidis The first thing you notice when you meet Nikki Balch is that she’s just as bubbly and gre...
Gabriel Beausoleil: Boxing Coach at Extreme Evolution 
BY: Lili Monette-Crépô Gabriel Beausoleil got into boxing when he was 15 years old, inspired by two great boxing...
GIVING BACK TO THE COMMUNITY, ONE CAUSE AT A TIME 
BY: Rocket de Laval PERHAPS YOU HAVE BUMPED INTO A FEW LAVAL ROCKET PLAYERS AND THEIR POPULAR MASCOT COSMO I...
Making Exercise a Family Affair 
BY: Samantha Mileto Sometimes the hustle and bustle of your daily routine can make it difficult, as a parent, to always maintain a healthy lifestyle for yourself and your children. With th...
The 2020 Subaru Outback: As Beautiful in the City as in the Countryside 
BY: Eric Ayotte Since 1994, Subaru Outback has been synonymous with excellence for off-road adventure...
StrikeOut Cancer: An Inspirational Fundraiser 
BY: Lori Leonard Although Anthony Pacella is only 24 years old, he knows how to raise funds for a worthy c...
My Complete Body Transformation 
BY: Luciano Cifelli Name: Luciano Cifelli Age: 23Height: 5’8”Hometown: LavalHeaviest weight: 242 lbsCurrent weight: 165 lbs Total weight lost: 77 lbsI am a 23-year-old business Masters stu...
Cathy Bergman: From Fatness to Fitness BY: Lori Leonard For 30 years, Cathy Bergman made a New Year’s resolution to do something about her weight. Each year she failed and her weight soared to over 320 pounds. “Walking was ...
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