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Magazine
Articles
Comedy is Awesome 
BY: Nicholas Lagacé Our Young Authors Contest winner for this issue is Nicholas Lagacé, Grade 6 student at Crestview Elementary. Nicholas had the opportunity to sit down with Sébastien Bourgault, a well-known stand-up comedian, for a one-on-one interview.Q: How old ...
New Year, New Attitude! 
BY: Luigi Morabito With the new year now underway and the hustle and bustle of the holiday season behind us, this time of year now affords a few more moments of peace to look up and appreciate our surroundings, especially with a heavy blanket of the white stuff all ar...
Staying Active Without the Gym 
BY: Maria Tutino You probably would not be surprised if I told you that regular physical activity is essential at any age. As a senior, the goal should be ...
30 Minute Hit: Inspiring and Empowering 
BY: Lisa Cipriani Julie Maluorni, a mother of three children aged 16, 13 and 10, never intended to make new friends or create bonds with the other ...
Did you know that some medication like acetaminophen could be harmful to your liver if used incorrectly? 
BY: Santé Canada This is especially true for children because the right dose of acetaminophen depends on it...
Barre Fitness: A Full Body Workout 
BY: Tina Quintanilla Many women look for a way to tone their figures with a workout that does it all. Barre fitness is definitely an option for getting that full body workout with a com...
Getting to Know Sara Giard 
BY: Hope Gavriil Our Young Authors Contest winner for this issue is Hope Gavriil, Grade 6 student at Hillcrest Academy. Hope had the opportunity to sit down with Sara Giard, local competitive gymnastics champion, for a one-on-one interview. Q: What made yo...
Roll with the Punches BY: Lisa Cipriani It is not uncommon for many women to be left with extra weight on their body following giving birth, and that “baby” weight can sometimes be the hardest to lose. After giving birth to her second child, Megan Miles, 31, found herself feeling heavy...
Lightening in a Bottle: Recognizing the Employability of People with Disabilities BY: Lisa Cipriani Last January, Laval business leaders attended a powerful co...
Laval Families TV Show is Making Waves 
BY: Eduardo Da Costa Laval’s first English television show is already making waves since its launch last February on TVRL09. Not only is it a first for the s...
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