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Magazine
Articles
The Secret to Achieving Your Fitness Goals 
BY: Valerie Guibbaud Guillaume Leclerc: Fitness TrainerIf you are looking for someone who will push you ge...
Learning to Love Your Body at Any Age 
BY: Tina Quintanilla In the world of social media, the standard for beauty is perfection. Young girls grow up believing you have to be thin, with long, luscious hair, plump lips, a full bus...
A Place for Wildlife Animals 
BY: Emmie Wesline The Centre-Refuge Nymous is a centre for wildlife observation, rehabilitation and specialized education. It also serves to provide a sanctuary for wild animals.Nymous: The Unforgettable HistoryAlone and injured after losing his mother and sibling...
The First Edition of Festival Laval Laughs BY: Emmie Wesline From September 20 to 30, we held our first ever comedy festival right here in Laval. The ...
Mom’s Secrets to Surviving the Holidays with Difficult Relatives 
BY: Catherine Verdon-Diamond Spending time with family during the Holidays can be a magical time. But when you have to...
Packing a Punch in 30 Minutes 
BY: Lisa Cipriani Two years ago, Mélissa Leduc was a fulltime student preparing to start out in the workforce. While many young women are brimming with youth’s energy and vitality, Leduc...
Homework: Is it Really Necessary? BY: Catherine Verdon-Diamond With school back in session, the debate of whether or not kids should have homework continues. Parents often feel responsible for having to sit down with their child an...
Building Habits that Stick with Extreme Evolution 
BY: Amanda Piccioni Have you burned through gym memberships, home exercise equipment or workout videos? Have ...
Hypnosis for Smoking and Weight Loss 
BY: Lori Leonard Many people want to kick their smoking habit or wish to lose weight. There are several methods to quit smoking which include “cold turkey”, a nicotine patch, medicated...
Pole Dancing for Health and Body Confidence 
BY: Lili Monette-Crépô Have you ever been curious about trying pole dancing? Well, it's more accessible than you...
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