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Magazine
Articles
You Didn't Eat Your Lunch? 
BY: Marie-France Lalancette There it goes, all the energy devoted to making a beautiful healthy lunch…in the garbage again! As parents, our mornings are busy. Nevertheless, most parents take go...
Yogurt: Dairy treat, healthy treat? BY: Marie-France Lalancette Probiotics are those beneficial bacteria that our modern diet lacks because we don’t use natural fermentation as much as we used to. As a family nutritionist, I prefer ...
Protect your heart 
BY: Public Health Agency of Canada Did you know that nine in 10 Canadians over the age of 20 have at least one risk factor for heart disease such as high blood pressure, lack of exercise or even high levels of stress.More than 1.37 million Canadians have heart disease. It is also ...
Diets Don't Work...but why? 
BY: Marie-France Lalancette Stepping on that torture tool I call the scale won’t make fat come off any faster. When it comes to losing weight, reality is not that simple. There are complex mechanis...
Balancing Life and Art: A Candid Conversation with Antonio D’Alfonso 
BY: Claudia Del Balso, W... I met Dr. Antonio D’Alfonso back on May 18, 2010 at a lecture at McGill University to hear...
Safeguarding Children from Car Accidents BY: Subaru de Laval Parents can play a life-saving role in protecting children from accidents. Statistics show that motor vehicle related injuries are a leading cause of death among childr...
Finding Spiritual Balance in a Physical World 
BY: Rudolphe Moley In the chaotic and competitive world we live in nowadays, we are often plagued by a need ...
Assertive Parental Influence Can Help Boost Self-Esteem in Children BY: Shelly Elsliger, PPC... Self-Esteem-The Definition “Self-esteem is the disposition to experience oneself as bei...
The Organization Paix 
BY: Laura Young The Organization Paix (Programme d’aide et d’intervention) located in Ste. Agathe serves the Laurentian community to help those responsible for conjugal or familial violence. Its mission is to help those who suffer from an inability to control the...
Keeping baby safe, with your eyes closed 
BY: Public Health Agency of Canada To put the odds in favor of your baby, there are four steps that you can take to help cre...
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