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Magazine
Articles
Indoor Herb Gardens for Health and Fun 
BY: Lori Leonard As we enter senior years, nutritional needs change accordingly. Seniors are more prone to health problems, so a healthy diet becomes more important. Certain foods and t...
Physical Activity and Youth 
BY: Lydia Lukidis There are many benefits to playing in team sports, aside from promoting health and physical activity. Organized athletics also teach the invaluable lessons of cooperation, teamwork, discipline and persistence. Children and teenagers who are involv...
L’Académie Laval – Uncork the Experience 
BY: Tina Quintanilla Situated in Laval’s Centropolis, L’Académie is an affordable bring your own wine and beer restaurant with French and Italian cuisine. Any ...
Teen Stress: How to Cope 
BY: Lydia Lukidis Adolescence can be a challenging period riddled with confusion and anxiety. As teenagers embark on the journey of self-discovery, they’re also dealing with the intense emotional and physical changes taking place. They...
The Importance of Staying Mentally Active 
BY: Maria Tutino The brain is a complex and amazing organ controlling everything in your body, from organ ...
Maintaining Healthy Weight Among Children 
BY: Daniele Iannarone According to Statistics Canada, one in five Canadians was c...
Demystifying Depression—An In-Depth Look BY: Lori Leonard Laval Families Magazine continues with its new series on mental health. In this issue, we conclude our discussion on depression with the third and final installment o...
Jack Hickman: A Story of Persistence, Perseverance and Scoring in Life! BY: Lori Leonard Jack Hickman, a young, vibrant boy from Fabreville, was diagnosed with Juvenile Arthritis...
The Virtues of Patience in Business & in Life 
BY: Sebastien Sperano The proverbial phase, patience is a virtue, which refers to one of the seven heavenly vir...
Breast cancer prevention 
BY: Motherforlife One out of nine Canadian women can suffer from breast cancer some time during her life. Did you know that you could prevent this disease by adopting a healthier lifestyle?Some numbersBreast cancer s the most common form of cancer affecting Canadi...
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