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Magazine
Articles
Demystifying Depression - An In-Depth Look 
BY: Lori Leonard Laval Families Magazine is bringing you the first of a new series on mental health. In thi...
Are your kids stressed? 
BY: Mona Segal Mathew’s parents came to see me at DM’s Laval office because he was getting into trouble at school: He was walking out of class, refusing to do tests, and, to his parents’ horror, was rude to the principal… this is not the Matt they know and ...
Sir Wilfrid Laurier School Board A Bright Horizon for Bilingual, Tech-Savvy Graduates 
BY: Lori Leonard There are approximately thirty-six schools that currently fall under Sir Wilfrid Laurier ...
Lose Weight and Feel Great by Eating Mindfully 
BY: Naureen Hunani Eating is natural and necessary for survival. Although the main reason for eating is to ...
Why Parents Should Teach Their Kids to Cook BY: Naureen Hunani In the late nineties, home economics was removed from the province’s educational curricu...
Laugh yourself healthy…and that’s no joke! 
BY: Wendy Singer While fighting a painful and debilitating illness, Norman Cousins, a political journalist...
Summer Vacation – Does it mean a vacation from healthy eating? 
BY: Janna Boloten The joys of summer are already here: warm weather, late sunsets, cool evening walks, days...
Falls: High Costs and Steeper Risks 
BY: Elliot Kasser Each year, between 20% and 30% of seniors aged 65 or older suffers a fall. While falling may seem a rather benign occurrence for most young and not-so-young people, the...
Do you want to keep your teeth for life? 
BY: Dr. Jeanne Kavanagh, BSc., D.D.S. Keeping your teeth for life is as easy as 1-2-3!There are 3 key ingredients to keep your teeth healthy and all at minimal cost.Lifetime healthy teeth solution #1: treat d...
Zach’s Story: a Journey with A Lot of Heart 
BY: Claudia Del Balso As a parent you expect your child to be active, healthy, and full of life but, what if li...
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