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This summer, an exciting sporting event will take place in our very own backyard. Laval w...
Staying Active After 65Staying active after 65 is not only important for your overall health, but also for your sense of well-being and quality of life.Benefits to staying active include strength and balance improvement, better frame of mind and feelings, lowered risk of...
Projects for the FutureAs a citizen who has always been involved in his community, it was only natural that Jean Rousselle became the MNA for the riding of Vimont and Auteuil in 2012. Very attached to his neighborhood, where he has lived since the age of eight, he share...
Camp Nominingue: A Unique ExperienceMontreal offers a sea of different options when it comes to summer camp, but Camp Nominingue manages to set it itself apart. Combining camping with adventure and a hea...
From Involved Citizen to MNAJean Rousselle has lived in Vimont since he was eight years old. As he was always very involved in his community, it was only natural that he turned to provincial politics with the Liberal Party in 2012. Here’s an overview of his career to date al...
10 Skills and Values Learned at Summer CampSummer camp is a special place because it is filled with new experiences and fun adventur...
Becoming The Bull: UFC Fighter John MakdessiImagine for a moment that you are a professional fighter. You spend months in the gym tra...
Contemplating Retirement?As we reach mid-life, we start to contemplate retirement. Important questions are:Am I ready to retire?How will I spend my time?Will my life still be purposeful?How will life differ with my spouse/my children?Can I afford to retire?Should we downsi...
Do You Know What a Healthy Habit Is?In my opinion, a healthy habit is getting exercise, playing outside, playing a sport, etc. What healthy habits do you have? I play outside, play sports and I take a br...
The Secret to a Happy LifeAn Arabic proverb says that,“He who has health has hope and he who has hope has everything.” This means that people who are fit and healthy are more likely to live a happy and long life. For several generations, people of all ages around the worl...
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